Bible verses about temptation
1 Corinthians 10:13 is the one most people are looking for: God will not allow you to be tempted above what you are able, and with the temptation makes the way of escape. It is below with the warning that comes just before it, and the verse just after it says run. Ten more follow, including James 1:14, where the Greek for enticed is the word for catching something with bait, and Matthew 4, where all three of Jesus’s answers to the devil come from Deuteronomy. This page is for wanting something you have already decided not to have.
12 passages · World English Bible & King James · public domain
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Therefore let him who thinks he stands be careful that he doesn’t fall. No temptation has taken you except what is common to man. God is faithful, who will not allow you to be tempted above what you are able, but will with the temptation also make the way of escape, that you may be able to endure it.1 Corinthians 10:12-13 · World English Bible
The warning, then the promise. The way of escape comes with the temptation, and with it the strength to bear it.
King James
Wherefore let him that thinketh he standeth take heed lest he fall. There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able; but will with the temptation also make a way to escape, that ye may be able to bear it.
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Blessed is a person who endures temptation, for when he has been approved, he will receive the crown of life which the Lord promised to those who love him. Let no man say when he is tempted, “I am tempted by God,” for God can’t be tempted by evil, and he himself tempts no one. But each one is tempted when he is drawn away by his own lust and enticed. Then the lust, when it has conceived, bears sin. The sin, when it is full grown, produces death.James 1:12-15 · World English Bible
Drawn away and enticed are hunting and fishing words: lured out of cover, then taken with bait. Then desire conceives.
King James
Blessed is the man that endureth temptation: for when he is tried, he shall receive the crown of life, which the Lord hath promised to them that love him. Let no man say when he is tempted, I am tempted of God: for God cannot be tempted with evil, neither tempteth he any man: But every man is tempted, when he is drawn away of his own lust, and enticed. Then when lust hath conceived, it bringeth forth sin: and sin, when it is finished, bringeth forth death.
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For we don’t have a high priest who can’t be touched with the feeling of our infirmities, but one who has been in all points tempted like we are, yet without sin. Let’s therefore draw near with boldness to the throne of grace, that we may receive mercy and may find grace for help in time of need.Hebrews 4:15-16 · World English Bible
Tempted in all points like we are. The help in time of need comes from the verb Thayer reads as running to a cry.
King James
For we have not an high priest which cannot be touched with the feeling of our infirmities; but was in all points tempted like as we are, yet without sin. Let us therefore come boldly unto the throne of grace, that we may obtain mercy, and find grace to help in time of need.
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Then Jesus was led up by the Spirit into the wilderness to be tempted by the devil. When he had fasted forty days and forty nights, he was hungry afterward. The tempter came and said to him, “If you are the Son of God, command that these stones become bread.” But he answered, “It is written, ‘Man shall not live by bread alone, but by every word that proceeds out of God’s mouth.’”Matthew 4:1-4 · World English Bible
Forty days, and the first of three answers. All three come from Deuteronomy, the book about Israel's forty years.
King James
Then was Jesus led up of the Spirit into the wilderness to be tempted of the devil. And when he had fasted forty days and forty nights, he was afterward an hungred. And when the tempter came to him, he said, If thou be the Son of God, command that these stones be made bread. But he answered and said, It is written, Man shall not live by bread alone, but by every word that proceedeth out of the mouth of God.
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Be subject therefore to God. Resist the devil, and he will flee from you. Draw near to God, and he will draw near to you. Cleanse your hands, you sinners. Purify your hearts, you double-minded.James 4:7-8 · World English Bible
Resist the devil and he flees. Draw near to God and he draws near. Each promise has something to do first.
King James
Submit yourselves therefore to God. Resist the devil, and he will flee from you. Draw nigh to God, and he will draw nigh to you. Cleanse your hands, ye sinners; and purify your hearts, ye double minded.
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Flee from youthful lusts; but pursue righteousness, faith, love, and peace with those who call on the Lord out of a pure heart.2 Timothy 2:22 · World English Bible
Flee, then pursue, and not alone: with those who call on the Lord out of a pure heart.
King James
Flee also youthful lusts: but follow righteousness, faith, charity, peace, with them that call on the Lord out of a pure heart.
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About this time, he went into the house to do his work, and there were none of the men of the house inside. She caught him by his garment, saying, “Lie with me!” He left his garment in her hand, and ran outside.Genesis 39:11-12 · World English Bible
Joseph did not argue. He left his garment in her hand and ran outside.
King James
And it came to pass about this time, that Joseph went into the house to do his business; and there was none of the men of the house there within. And she caught him by his garment, saying, Lie with me: and he left his garment in her hand, and fled, and got him out.
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For in that he himself has suffered being tempted, he is able to help those who are tempted.Hebrews 2:18 · World English Bible
He suffered being tempted, so he can help those who are. Temptation as something suffered, not only something resisted.
King James
For in that he himself hath suffered being tempted, he is able to succour them that are tempted.
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Be sober and self-controlled. Be watchful. Your adversary, the devil, walks around like a roaring lion, seeking whom he may devour. Withstand him steadfast in your faith, knowing that your brothers who are in the world are undergoing the same sufferings.1 Peter 5:8-9 · World English Bible
The roaring lion, and the same verb as James 4:7: withstand him. Other people are going through the same thing.
King James
Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour: Whom resist stedfast in the faith, knowing that the same afflictions are accomplished in your brethren that are in the world.
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The LORD said to Cain, “Why are you angry? Why has the expression of your face fallen? If you do well, won’t it be lifted up? If you don’t do well, sin crouches at the door. Its desire is for you, but you are to rule over it.”Genesis 4:6-7 · World English Bible
The first time the Bible says sin, it is crouching at a door like an animal, and Cain is warned before he has done anything.
King James
And the LORD said unto Cain, Why art thou wroth? and why is thy countenance fallen? If thou doest well, shalt thou not be accepted? and if thou doest not well, sin lieth at the door. And unto thee shall be his desire, and thou shalt rule over him.
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Brothers, even if a man is caught in some fault, you who are spiritual must restore such a one in a spirit of gentleness, looking to yourself so that you also aren’t tempted.Galatians 6:1 · World English Bible
For when it is someone else who fell. Restore is the word for mending nets, and the warning at the end is singular.
King James
Brethren, if a man be overtaken in a fault, ye which are spiritual, restore such an one in the spirit of meekness; considering thyself, lest thou also be tempted.
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I have hidden your word in my heart, that I might not sin against you.Psalms 119:11 · World English Bible
Hidden in the heart. All three of Jesus's answers in Matthew 4 are quotations, each one introduced with it is written.
King James
Thy word have I hid in mine heart, that I might not sin against thee.
The way out comes with the strength to bear it
1 Corinthians 10:13, at the top of the list, promises two things in one sentence: the way of escape, and that you may be able to endure it. The word for the way of escape is ekbasis (1545), which Thayer’s lexicon defines as “an egress, way out”, and the noun occurs twice in the New Testament. Vincent’s Word Studies says that in classical Greek it was used “especially, of a way out of the sea”, and later of a landing-place. Its other use is Hebrews 13:7, where it means the way a life came out in the end: the end of their conversation in the King James, the results of their conduct in the modern rendering.
Endure in the modern rendering and bear in the King James are hupophero (5297), which Thayer glosses “to bear by being under, bear up (a thing placed on one’s shoulders)”. Vincent says of it: “Not the same as escape”, and “Often the only escape is through endurance.” Jamieson-Fausset-Brown reads the clause the same way: “Not, He will take it away” (commentaries on 1 Corinthians 10:13). The way out is not always a door that closes behind you.
The list prints the verse with the one before it, a warning: let him who thinks he stands be careful that he doesn’t fall. The Cambridge Bible calls 10:13 “A consolation, as the last verse was a warning.” The verse after it says what to do with the way out:
Therefore, my beloved, flee from idolatry.1 Corinthians 10:14 · World English Bible
This is also the verse behind “God won’t give you more than you can handle”, which is not in the Bible. The saying did not come from nowhere. The Greek word for temptation, peirasmos, can also mean a trial, and Matthew Poole’s commentary says that whether Paul means afflictions here as well “cannot certainly be determined; what he saith is true of all”. But the saying stretches the verse twice: from temptation to everything, and from a way out to a weight limit. Paul writes elsewhere of being weighed down beyond our power (2 Corinthians 1:8), and our post on what to say to someone who is grieving explains why the saying should not be said at a funeral.
In 1611, tempt also meant test
Genesis 22:1 surprises people who read the King James:
And it came to pass after these things, that God did tempt Abraham, and said unto him, Abraham: and he said, Behold, here I am.Genesis 22:1 · King James Version
The modern rendering has God tested Abraham. The Hebrew verb is nasah (5254), which the King James renders tempt here and prove in Deuteronomy 8:2. In 1611 tempt could still mean to test with no suggestion of evil, and Noah Webster’s dictionary of 1828 still gives that sense: “In Scripture, to try; to prove; to put to trial for proof”, with this verse as its example (Webster 1828). MacLaren, on this verse, puts the difference this way: “Temptation says: ‘Do this pleasant thing; do not be hindered by the fact that it is wrong.’ Trial, or proving, says: ‘Do this right and noble thing; do not be hindered by the fact that it is painful.’” (commentaries on Genesis 22:1)
It is a rare use even in the King James. Its Old Testament has the verb tempt in twelve verses, and in eleven of them the one being tempted is God: at Massah in Exodus 17, in Numbers 14:22, in Psalms 78, 95 and 106, in Isaiah 7:12 and Malachi 3:15, and in Deuteronomy 6:16, Ye shall not tempt the LORD your God, which Jesus quotes in Matthew 4. Genesis 22:1 is the only one in which God tempts someone. That count is ours, from the King James text.
James 1, part of it in the list, uses one Greek family for both senses. At 1:2 and 1:12 peirasmos is something to count as joy and to endure, and the interlinear glosses both “trials”; at 1:13 the verb from the same family is being tempted to do wrong (interlinear). Both our translations say temptation or tempted all three times, so the toggles cannot show you the turn. James shows it by drawing a line. God, he says, can’t be tempted by evil, and he himself tempts no one. The word for can’t be tempted, apeirastos (551), occurs only there. Then he says where temptation does come from.
Drawn out, then taken with bait
James 1:14 uses two verbs from hunting and fishing. Drawn away is exelko (1828), which occurs only there; Thayer’s lexicon says “the metaphor is taken from hunting and fishing: as game is lured from its covert, so man by lust is allured from the safety of self-restraint to sin.” Enticed is deleazo (1185), from delear, a bait: “properly, to bait, catch by a bait”. It occurs three times, here and twice in 2 Peter 2. The Benson Commentary and Jamieson-Fausset-Brown both read it as a fish taken on a hook (commentaries on James 1:14).
The picture is older than James. Plato’s Timaeus calls pleasure megiston kakou delear (69d), “a most mighty lure to evil” in the Loeb translation (English), using the noun James’s verb is built on. Cicero repeats it in On Old Age: Plato, he says, calls pleasure escam malorum, the bait of evils, because by it people are caught like fish (Latin text, chapter 13). James names neither. What he adds is the next verse, where the picture changes from fishing to birth: desire conceives, gives birth to sin, and sin, full grown, brings forth death.
The second bringeth forth in the King James, produces in the modern rendering, is apokueo (616), which Thayer glosses “to bring forth from the womb, give birth to”, and which the Expositor’s Greek Testament says is “strictly speaking, only used of the mother.” It occurs twice in the New Testament. The second time is three verses later:
Of his own will he gave birth to us by the word of truth, that we should be a kind of first fruits of his creatures.James 1:18 · World English Bible
Barnes says the word is “perhaps designedly used here in contrast”, and the Cambridge Bible that it is used “to emphasise the contrast between the process which ends in death and that which issues in a higher life” (commentaries on James 1:18). Desire gives birth to sin, and three verses later God gives birth to us, with the same verb. Neither of our translations uses the same English word in both places, so you would not see it from the text alone.
Every answer came from Deuteronomy
Matthew 4 is the passage behind “Jesus was tempted”. He answers the devil three times, and Ellicott points out that “The words of all the three answers to the Tempter come from two chapters of Deuteronomy” (commentaries on Matthew 4:4): 8:3 for the bread, 6:16 for the temple, 6:13 for the kingdoms. Deuteronomy 8 opens by saying why Israel spent forty years in the wilderness:
You shall remember all the way which the LORD your God has led you these forty years in the wilderness, that he might humble you, to test you, to know what was in your heart, whether you would keep his commandments or not.Deuteronomy 8:2 · World English Bible
To test you is nasah again, the verb of Genesis 22:1 (interlinear). The Cambridge Bible: “The forty years were to the Jews what the forty days are to Jesus.” He answers from the chapter that describes the forty years.
The second answer is where our two translations part. Jesus quotes Deuteronomy 6:16, and the King James says tempt in both places: Ye shall not tempt the LORD your God in Deuteronomy, Thou shalt not tempt the Lord thy God in Matthew. The modern rendering keeps tempt in Deuteronomy and says test here:
Jesus said to him, “Again, it is written, ‘You shall not test the Lord, your God.’”Matthew 4:7 · World English Bible
One sentence, quoted, and given two ways by the same translation. The devil’s line just before it is a quotation too, from Psalm 91, and our page on Psalm 91 covers that exchange.
Hebrews, in the list twice, draws the conclusion: he was in all points tempted like as we are (4:15), and because he himself has suffered being tempted, he is able to help those who are tempted (2:18). The verb for help is boetheo (997), which Thayer derives from the words for a cry and for running: “properly, to run to the cry (of those in danger)”. It is the verb of the Canaanite woman’s plea in Matthew 15:25 and of the father’s in Mark 9:24, and Hebrews 4:16 uses its noun: grace to help in time of need.
Run from it, and stand up to the devil
The letters of the New Testament use the verb flee, pheugo (5343), six times. Four are Paul telling a reader to run: from sexual immorality (1 Corinthians 6:18), from idolatry (10:14), from the love of money (1 Timothy 6:11, after 6:10), and from youthful lusts (2 Timothy 2:22, in the list). One is Hebrews 11:34, people who escaped the sword. The sixth is James 4:7, and there the one who runs is the devil: Resist the devil, and he will flee from you. Resist is anthistemi (436), and 1 Peter 5:9, also in the list, uses the same verb for the same opponent. The instruction for the thing is to run, and the instruction for the devil is to stand.
Twice, Paul’s flee is followed at once by another verb: flee these things, and follow after righteousness (1 Timothy 6:11), and Flee from youthful lusts; but pursue righteousness (2 Timothy 2:22). The second verb is dioko (1377), to pursue, the same verb the New Testament uses for persecuting someone. The running has somewhere to go, and in 2 Timothy, people to go with: with those who call on the Lord out of a pure heart.
Joseph, in Genesis 39, is the example everyone uses, and the verse before the one in the list matters. As she spoke to Joseph day by day, he didn’t listen to her, to lie by her, or to be with her (39:10): he refused for days and kept out of her company, and when he was caught alone in the house he did not argue. He left his garment in her hand, and fled, and got him out. It did not go well for him. Eight verses later he is in prison on her word.
The first time the Bible says sin
Neither of our translations uses the word sin before Genesis 4:7, which is in the list, and when it arrives it is an animal at a door. The verb is rabats (7257), which Strong’s glosses “to crouch (on all four legs folded, like a recumbent animal)”, and MacLaren says it “is employed only to express the crouching of an animal, and frequently of a wild animal” (commentaries on Genesis 4:7). It is also the verb in Psalm 23:2, where the shepherd makes me lie down in green pastures (interlinear): the same posture for a sheep at rest and for something waiting at the door. Our page on Psalm 23 has the whole psalm.
What the second half of the verse means is not settled. The King James has unto thee shall be his desire, and thou shalt rule over him; the modern rendering has Its desire is for you, but you are to rule over it. Ellicott points out that sin is feminine in the Hebrew while the verb and pronouns are masculine, and reads the line as being about Abel; MacLaren reads it as sin, crouching and wanting its victim. We are not going to settle it. Both readings leave the first half standing. Cain is told, before he does anything, that it is at the door, and that doing well is still open to him: If you do well, won’t it be lifted up? The next verse is the field, and his brother.
When it is someone else who fell
Galatians 6:1 is for the person who has to deal with somebody else’s lapse. Restore is katartizo (2675), the verb Matthew 4:21 uses for James and John mending their nets, a few verses after the wilderness, and Ellicott adds that it “is also found as a medical term for setting dislocated limbs.” Then the sentence changes number. It begins with you who are spiritual, plural, and ends looking to yourself so that you also aren’t tempted, singular. Meyer calls it “a transition to the singular, giving a more individual character to the address” (commentaries on Galatians 6:1).
What this page is not
- It is not the page on habits. If the trouble is something that is not wrong, just running you, our verses about self-control are about that, including the slogan in 1 Corinthians 6:12 and Paul’s what I hate, that I do in Romans 7.
- It is not about addiction. If what you cannot stop is drinking, drugs or gambling, it may be a health condition, and it can be treated as one. The National Institute on Drug Abuse calls substance use disorders treatable (NIDA), and asking for that help is not a failure of anything on this page.
- It is not the page for afterwards. If you have already given in, our pages on regret and shame start there.
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Before you do it
For in that he himself has suffered being tempted, he is able to help those who are tempted.
Hebrews 2:18
You said you've held out all week and tonight you don't think you will. This verse says the help comes from someone who was tempted too.
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Questions
What does the Bible say about temptation?
1 Corinthians 10:13 says no temptation is beyond what is common to man, and that God makes a way of escape with it so that you can bear it. James 1:13-14 says God tempts no one, and that each person is tempted by their own desire. Hebrews 4:15 says Jesus was tempted in every way, yet without sin.
How do you resist temptation, according to the Bible?
The New Testament gives two instructions. For the thing itself the word is flee: 1 Corinthians 6:18 and 10:14, 1 Timothy 6:11 and 2 Timothy 2:22. For the devil it is resist: James 4:7 and 1 Peter 5:9. Joseph in Genesis 39 is the usual example, because he ran. In Matthew 4, Jesus answers each temptation with a verse from Deuteronomy.
Why does the King James say God tempted Abraham?
In 1611 'tempt' could mean to test or prove, with no suggestion of evil. Modern translations of Genesis 22:1 read 'God tested Abraham.' The Hebrew verb is nasah, which the King James also renders 'prove' in Deuteronomy 8:2. James 1:13 says God tempts no one.
Does the Bible say God won't give you more than you can handle?
Not in those words. The saying comes from 1 Corinthians 10:13, which is about temptation and promises a way of escape and the strength to bear it, not a limit on hardship. Paul describes being burdened beyond his strength in 2 Corinthians 1:8.